My role as a psychotherapist is to empower you towards greater self-understanding to help you embrace your authentic self, cultivate meaningful connections with others, and lead a more fulfilling, harmonious life. I strongly believe in the power of human resilience and the capacity for growth and change.
I work with adults dealing with difficult life transitions, grief, anxiety, depression, and relational issues. It is a privilege to be by my clients' side during this process, providing them with a safe and intimate space to explore their stories, discover their strengths, and ultimately find healing and hope amidst life's trials.
My style is warm, approachable, and genuine. My process is tailored and multi-disciplinary, grounded in psychodynamic theory. I am also an EMDR therapist. That said, the most powerful predictor of a positive outcome for clients can be found in the strength of the bond shared with their therapist. Above all, a strong bond is what I cultivate.
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